No Excuses! here is your workout for tonight (or tomorrow's BootyCall workout)
Your Lean Legs Pyramid followed by your SHREDmill workout. Performed back to back it really burns through that outer layer of fat, and sculpts those lean long legs!
I've been a dancer all of my life and have struggled with weight as long as I can remember. I have never looked like a dancer or had the body that you would expect me to have...
The challenge..
What an amazing start to the new year! 2012 is really off to a strong start.. and so are you! ;) We received over 400 entries and it's incredible how inspirational your stories and transformations are!
And of course, we loved all the New Year's Eve and Valentine's Day photos <3
This challenge was all about setting up 2012 as your best year ever and from all your entries, everyone's accomplished just that!
Home sweet home! We spent the month of January traveling for the Holidays, the DVD production in Hawaii and most recently Sundance Film Festival in Park City, Utah! It's been a ton of hard work mixed with fun...just the way we like it, but it's so nice to be back home at the beach.
Set your goals, intentions & motivations for the week. Promise yourself a fantastic five days of movement & improvement! #MotivationMonday...
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