Top Acne Fighting Foods from Lauren Conrad!

  Who doesn't want gorgeous, flawless skin? We love hearing that staying healthy and on track with the Tone It Up Nutrition Plan has helped so many of you improve the appearance of your skin — when you fuel your body with antioxidant and vitamin packed nutrients, it shows! For some extra guidance on what foods go the extra, skin clarifying mile, our friend, Lauren Conrad is sharing 10 amazing nutrients that help you radiate from within. You're going to LOVE this! Hi Tone It Up Team! It's Lauren from One of the most covetable beauty traits, in my opinion, is being [Read More]


Congrats to the Love Your Body Grand Prize WINNERS!

At the start of this year, thousands of women came together to commit to a healthy lifestyle for 6 weeks! The Love Your Body challenge was all about learning to completely love and honor yourself in every way, and it was a HUGE success! Katrina and I have just completed going through this team's incredible submissions and we are thrilled to announce this year's winners! Choosing this year's Grand Prize winners was difficult. Every submission showcased how hard you worked and we could see how fully dedicated you became to both your health and happiness. Your strength, beautiful stories [Read More]

Weekly Schedule Feature

Weekly Fitness Schedule!

March is here, and the first day of spring is less than 3 weeks away! We can’t wait for longer days and the indescribable feeling of summer approaching. Stay strong, motivated and on top of your workouts and come spring, you’ll enjoy the season that much more. This week we’re focusing on HIIT along with plenty of full body toning. This combo is ideal for increasing your metabolism, toning up and burning fat all over! Oh yeah, baby! Along with your workouts, keep those meals Lean, Clean N’ Green! In addition to your workouts, proper nutrition is absolutely essential to unveil that dream [Read More]


Tone It Up Book Announcement! FIT, FIERCE & FABULOUS

SHARE THIS ON INSTAGRAM & TAG #FitFierceFab! @ToneItUp & @KarenaKatrina ARE YOU READY!? The cat is out of the bag!! We've been keeping our lips sealed for way too long :) We are beyond excited and honored to finally announce that our very first Tone It Up book will be released in May!! Katrina and I wanted to design the ultimate guide to creating and living a healthy, confident, and inspired life  ~ the Tone It Up lifestyle ~ and we are so thrilled to share it with you! Over the past year we poured our hearts out to develop something special for this community. It's the [Read More]

Quinoa Cookies FEATURE

BEST Quinoa Cookie Recipe! A Crowd Favorite!

If you're on the lookout for a NEW recipe to make this weekend, these quinoa cookies are just the thing! We love a tasty grab-and-go snack, and this Tone It Up Nutrition Plan approved treat is ideal for busy days. With just a touch of sweetness and a wonderfully nutty flavor, this filling cookie will become one of your favorite anytime treats! The best part about this recipe is that [Read More]

Elisa Transformation Tone It up

Elisa’s JAW DROPPING Transformation

Happy Motivation Monday team! We hope you had an amazing and relaxing weekend! Today's healthy Tone It Up Nutrition Plan transformation is so inspiring! Elisa lives in Ireland and her story is a great reminder of how amazing and diverse this community is! We love that there are #TIUteam members all over the word connecting with each other. The beauty of the Tone It Up lifestyle is that [Read More]

Weekly Schedule Tone It Up feature

Tone Up with your WEEKLY FITNESS Schedule!

Who's excited that spring is around the corner!? Sometimes Mother Nature will throw a few extra snow storms right before March just to remind you how much you love springtime. [Read More]

Juice recipes FEATURE

3 Juice Recipes for Energy, Immunity & Glowing Skin!

Today we're sharing three amazingly delicious juice recipes to help you stay healthy, feel energized and make that gorgeous skin GLOW! The recipes are completely Tone It Up [Read More]


Dreamy Cherry Tart!

Are you ready for a sweet cherry sensation!? Today's NEW recipe is inspired by a traditional French dessert, the clafoutis (pronounced klah-foo-tee). Originating from the [Read More]


Weekly Schedule! Let’s keep it going girls ;)

CONGRATULATIONS on everything you've accomplished during the Love Your Body challenge! You've all amazed this team, your trainers and most importantly, yourselves!!! Now it's time [Read More]


NEW BFF Partner Workout!

SURPRISE! Your NEW BFF workout is here! This fun, FULL BODY TONING routine is ideal with your bestie, your man or #TIUSister! Complete it anytime this weekend!! Take a look at [Read More]

Valentine's Day FEATURE

Tone It Up Approved Valentine’s Day Cocktails!

Who's ready to sip on a healthy cocktail!? It's time to celebrate the end of the Love Your Body Challenge with some festive, Valentine's Day inspired cocktails. We want you to [Read More]


Our favorite sweet treats for Valentine’s Day!

The yearly day of LOVE is coming up! And what's Valentine's Day without a little something sweet!? If chocolate is your favorite must-have indulgence, you're going to swoon over [Read More]

V Day guide feature

Valentine’s Day Gift Guide ♡ for Girlfriends!

With Valentine's Day coming up, why not show your besties a little love? Showering your chicas with appreciation is always a great idea... These are your girls!  Last year I [Read More]

Chelase Feature

Motivation Monday: Chelsea’s Story!

Get ready to feel strong & motivated... This week is about giving your body SO MUCH LOVE! We want you to focus on nourishing yourself with nutrient packed foods and feeding [Read More]

Weekly Schedule LYB image

It’s the FINAL Week ♡ Love Your Body Weekly Schedule!

It's the FINAL WEEK of this incredible challenge!! The next few days are about pushing yourself to the MAX and it's going to be be so worth it, we promise. Not only will you look [Read More]