Spring Fashion Feature

Our Spring Fashion Favorites

The blooming season embodies a beautiful sense of new beginnings. It's a time to ramp up your healthy habits, refocus on goals and of course, perk up your closet! We love florals, bright colors, breezy fabrics and easy-wear pieces that make us feel feminine. And as temps slowly rise, we're gravitating towards ocean hued items, bright lips and crop tops ~ even if we have to layer with a jean jacket! To inspire you to infuse some spring fashion into your wardrobe we're sharing some of our favorite seasonal pieces. Novelle Royale Jumpsuit Tory Burch Strap Sandal Madewell Jean [Read More]

retreat feature

NEW VIDEO: Highlights from the Tone It Up Retreat!

It was one of the most memorable weekends, or for better words, one of those magical weekends of our lives. A few days when time stopped and nothing else mattered. We all lived in the moment, creating memories that will last forever. We were carefree mermaids soaking up the California sun and all of the Tone It Up love that filled the salty air! The 2014 Tone It Up Women's Retreat is something that we will forever be grateful for. Katrina and I loved meeting so many of the inspirational, fun, and fierce women that make up this Tone It Up community. Having the chance to spend time and get to [Read More]

Chelsea Feature

Motivation Monday: Chelsea’s AMAZING Transformation!

Happy Monday TIU Team! It's a new week, a new day and a fresh opportunity to give this healthy lifestyle your all. With bikini season approaching, now's the time to stay on top of your daily workouts. Take a look at your Weekly Fitness Schedule HERE! For all of you craving a major dose inspiration, Chelsea's remarkable transformation is it! This gorgeous firecracker is determined and strong. Just looking at those abs gets us fired up for an amazing week ahead! Tell us about yourself My name is Chelsea, I'm a 23 year old cosmetologist. I'm a mommy to 2 amazing little boys and wife to my [Read More]

Spring Feature

Weekly Tone It Up Schedule!

Spring has arrived and we couldn't be more excited! This week has been spent in the TIU Test Kitchen creating brand NEW sliming and delicious recipes for the upcoming Special Edition of the Tone It Up Nutrition Plan. That's right!! Along with the new Beach Babe DVD, there are plenty of spectacular things in store for this team. This member bonus will be released right in time for this year's BIKINI SERIES. Members, you're in for one of the BEST updates yet!! Remember, once you join you'll have access to all past and future updates... forever!  There's never been a better time to join [Read More]


Cucumber Mint St. Patrick’s Day Cocktail!

Happy St. Patrick's Day! Get ready for a cocktail that will shamrock your world! With fresh ingredients and bright flavors, this sweet concoction is evocative of the coming spring season. We created it with our two of our favorite green superstars, cucumber and mint! If you're in the mood to snag a bit of that luck of the Irish, this TIU approved drink is just what the magic leprechaun [Read More]

Vanessa feautre

Motivation Monday ~ Vanessa’s Transformation!

Who's ready to rock this Monday!? Let's kick off this week with a BANG. Did you complete today's full body workout yet? Find your fitness schedule HERE!  Today we're sharing Vanessa's beautiful transformation and story. You may recognize this bright bombshell as one of the Grand Prize Love Your Body winners. This is her FULL story! See all the transformations HERE. Take a look at that [Read More]


Weekly Workout Schedule!

  We hope you're all having a nice weekend!! How nice is it with an extra hour of sunlight!?  Karena and I have been super busy in post-production of the Beach Babe DVD and [Read More]


Get Lucky with these 6 Sexy St. Patrick’s Day Recipes!

St. Patrick's Day is coming up and we're sharing our six favorite green recipes. These are festive, tasty and full of essential nutrients to keep you energized and feeling minty [Read More]


SUPERFOOD Chocolate Breakfast Bowl!

Jump start your day with a lip-smacking blend of superstar ingredients! For all of you babes in a never-ending love affair with all things chocolate, we have yet another perfect [Read More]

Chelsea feature

Motivation Monday ~ Caitlin’s Amazing Transformation!

Who’s ready to ROCK this week!? Longer, brighter days have arrived, meaning spring is right around the corner! The time for flirty dresses, sleeveless silks and cut offs is [Read More]


Weekly Fitness Schedule! Happy International Women’s Day #TIUteam!

F L E X I N'   FOR  INTERNATIONAL WOMENS DAY! Tone It Up is a community based on women empowering one another... every single day that you check in with #TIUteam (1.2 [Read More]

Baja Bowl feature

Easy, Fast Meals: Baja Burrito Bowl

In last week's members only newsletter we shared a few of our favorite ways to whip up a delicious meal on the fly. We totally understand how some nights go: It's late, you've [Read More]


Top Acne Fighting Foods from Lauren Conrad!

  Who doesn't want gorgeous, flawless skin? We love hearing that staying healthy and on track with the Tone It Up Nutrition Plan has helped so many of you improve the [Read More]


Congrats to the Love Your Body Grand Prize WINNERS!

At the start of this year, thousands of women came together to commit to a healthy lifestyle for 6 weeks! The Love Your Body challenge was all about learning to completely love and [Read More]

Chelsea Feature

Amazing Tone It Up Nutrition Plan Review!

Today's Tone It Up Nutrition Plan Review is amazing! For all of you craving a major dose inspiration, Chelsea's remarkable transformation is it! This gorgeous firecracker is [Read More]

Weekly Schedule Feature

Weekly Fitness Schedule!

March is here, and the first day of spring is less than 3 weeks away! We can’t wait for longer days and the indescribable feeling of summer approaching. Stay strong, motivated [Read More]