It's time to announce 10 more winners for checking-in and staying accountable with challenges & motivating other Tone It Up girls on Facebook, Twitter, and the community during the Toned In'12 Challenge!
Hope you had a fun weekend! It's Motivation Monday and you're about to take it to the next level...
Happy Friday! We want you guys to really push through today, as well as tomorrow! Remember that if you take the Friday, Saturday, Sunday weekend off from eating right and activity, that adds up to half the month. Read on to see your fitness AND Nutrition challenges <3
Who's getting ready for prom!? We want you to be your more confident self for your BIG DAY!!! In this month's BIG PROM issue of Seventeen Magazine... we give you our best tips for getting prom ready :)
Karena and I provide the workout in the magazine and two videos with tips & tricks...
Watch more!!!
It’s Try It Thursday! :) Today we challenge you to check out a new class, and to share it with us on the Tone It Up Community!
It's Wild On Wednesday, Today we challenge you to get in your Booty Blasting Stair Circuit!
It's Tone It Up Tuesday! Today we have a #300RepChallenge for you guys :)
We're just happy they find fitness sexy! Thanks Maxim Magazine :)
This whole team of 50,000+ women are strong, beautiful, healthy & confident! We love our Tone It Up Team ❤
Thanks again Maxim! Strong is the new Sexy...
Change is uncomfortable. If you want to change your body composition (fat to lean muscle) and you're comfortable during your workout, take it up a notch! Your body will adjust to the intensity and change. We promise.
"People can alter their lives by altering their attitudes."
Your mindset is a breeding ground. Positive thoughts lead to positive outcomes. Negative thoughts lead to negative outcomes.
Be aware of the choice, and choose to move in the direction of your dreams.
We've traded in sunshine & sand for slopes & Sundance! It's absolutely B-E-A-UTIFUL here <3
If you want something you've never had before, you have to do something you've never done before!
We really want you to keep it going for the second half of the Toned In '12 Challenge! Be sure to read all of your challenges for today, and shareshareshare the love with each other ❤
It's WildOn Wednesday, so today's challenge could be ANYTHING! Open up to see what's in store for your Booty <3
Search here!
