
Healthy cookies don't get any easier than this!
Sometimes the simpler things in life are the best … and the most satisfying :)
Cozy movie nights, a smile from a stranger, a coffee break with your best friend and these easy-to-make 3 ingredient cookies! Simple, quick, satisfying…and good for you!
Your 3 ingredient Perfect Fit Protein cookies are full of fiber, protein, potassium and B-vitamins ~ they’re one of our favorite, guilt-free indulgences! :)
Warm up this satisfying treat for breakfast and savor alongside a pumpkin spiced latte, take them on-the-go, or enjoy them cold, right out of the fridge for the perfect post-workout snack.
For all you Tone It Up Team Members ~ these cookies are great for Meals 1-3!
Ingredients
~ 2 Medium Ripe Bananas
~ 1 Cup of Oatmeal
~ 1 Scoop of Perfect Fit Protein Powder (1 packet)
Directions
Mash your peeled bananas in a bowl with a fork ~ mash well! Add in the scoop of Perfect Fit and keep mixing. Depending on how ripe your bananas are, you may need to add a few drops of almond milk or water to make your dough the right consistency. Lastly, mix in the oats.
Use a spoon to drop the dough on your cookie sheet ~ be sure to coat it with non-stick cooking spray ~ and lightly press down to flatten. This helps it bake better!
Bake at 350° for 15-20 minutes or until golden brown! If they are still a little mushy, just bake for a little bit longer.
These little treats are super versatile! Make them as is, or add one of your favorite additions. Karena loves them with carob chips! ;)
Other great options include: raisins, pumpkin spice, pumpkin puree, cranberries, walnuts, slivered almonds…you name it!
We want to know how your 3 ingredient cookies turn out! Be sure to check-in with your photos and favorite add-ons!
Happy FRIDAY!
xoxo
K&K
Tone It Up motivation emails from your trainers ~ it's free!
Search here!




