Happy Tone It Up Tuesday!!

We hope you're all doing great :) We love following all your check-ins with us and each other on twitter, community and facebook.  Did you see our post yesterday? Check it out here!

Today we have a fun routine with one of our best friends Renee Herlocker~ she kicks all of our bums with a Beach Barre workout.  Follow along and let us know if you feel it as much as we do!  Thank you Renee & LIVESTRONG WOMAN :)

We always tell you to keep fitness interesting by trying new things, so we had her put us through a workout that would kick our booty, and boy did she bring on the burn!!! :)  Follow along with the video below and let us know how you liked it by checking in on Facebook, Twitter and your Tone It Up Community

Tweet Renee! @ReneeHerlocker and let her know you rocked it too <3

Also, did you see your move of the week!? :)

This tones the lower abs, waistline, strengthens the lower back and lifts the buns!!!

We recommend doing these exercises at least 3 times a week!  This is your Surfer Girl workout where it's really important to balance the core muscles.  Have fun babes!

Happy Tone It Up Tuesday babes :)

Your Trainers,

Karena & Katrina

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