Happy Tone It Up Tuesday!!
We hope you're all doing great :) We love following all your check-ins with us and each other on twitter, community and facebook. Did you see our post yesterday? Check it out here!
Today we have a fun routine with one of our best friends Renee Herlocker~ she kicks all of our bums with a Beach Barre workout. Follow along and let us know if you feel it as much as we do! Thank you Renee & LIVESTRONG WOMAN :)
We always tell you to keep fitness interesting by trying new things, so we had her put us through a workout that would kick our booty, and boy did she bring on the burn!!! :) Follow along with the video below and let us know how you liked it by checking in on Facebook, Twitter and your Tone It Up Community
Tweet Renee! @ReneeHerlocker and let her know you rocked it too <3
Also, did you see your move of the week!? :)
This tones the lower abs, waistline, strengthens the lower back and lifts the buns!!!
We recommend doing these exercises at least 3 times a week! This is your Surfer Girl workout where it's really important to balance the core muscles. Have fun babes!
Happy Tone It Up Tuesday babes :)
Karena & Katrina
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