We’re bringing back one of our favorite recipes from last year!!!! Your 3 Ingredient Cookie! Healthy cookies don’t get any easier than this! You can add whatever you’d like to them too! As long as it’s Tone It Up approved ;)
Sometimes the simpler things in life are the best … and the most satisfying :)
Cozy movie nights, a smile from a stranger, a coffee break with your best friend and these easy-to-make 3 ingredient cookies! Simple, quick, satisfying…and good for you!
Your 3 ingredient Perfect Fit Protein cookies are full of fiber, protein, potassium and B-vitamins ~ they’re one of our favorite, guilt-free indulgences! :)
Warm up this satisfying treat for breakfast and savor alongside a pumpkin spiced latte, take them on-the-go, or enjoy them cold, right out of the fridge for the perfect post-workout snack.
For all you Tone It Up Team Members ~ these cookies are great for Meals 1-3!
Makes 6 servings
- 2 Medium Ripe Bananas
- 1 Cup of Oatmeal
- 1 Scoop of Perfect Fit Protein Powder (1 packet)
Optional ~ add crushed walnuts, raisins, dried cranberries, almonds, chocolate chips, coconut flakes… whatever floats your boat!! :) If you add more protein to them, add a splash of almond milk or some melted coconut oil.
Other great takes on this simple recipe include pumpkin spice, pumpkin puree (half and half with the banana), pecans, carob chips… or even vanilla extract, almond extract or cinnamon.
Mash your peeled bananas in a bowl with a fork ~ mash well! Add in the scoop of Perfect Fit and keep mixing. Depending on how ripe your bananas are, you may need to add a few drops of almond milk or water to make your dough the right consistency. Lastly, mix in the oats. This is also the time you can add any other toppings you like!
Use a spoon to drop the dough on your cookie sheet ~ be sure to coat it with non-stick cooking spray ~ and lightly press down to flatten. This helps it bake better!
Bake at 350° for 15-20 minutes or until golden brown! If they are still a little mushy, just bake for a little bit longer.
We want to see how you made your 3 ingredient cookies! Be sure to check-in with your photos and favorite add-ons!
Happy FRIDAY! xoxo
Karena & Katrina
Find more delicious & healthy recipes in your Tone It Up Nutrition Plan.
Change your life, change your body… Join the Tone It Up Nutrition Plan today and become a Tone It Up Team MEMBER!!