SUMMER SIZZLE ☀ Edition to your Tone It Up Nutrition Plan!

It’s a smile. a kiss. a sip of wine ☀ It’s SUMMERTIME!

It’s out!! Your Summer Sizzle Edition!  Members of the ToneItUp Nutrition Plan receive all new Editions for free as part of their lifetime membership!  This update includes over 25 NEW delicious recipes filled with fun flavors, inventive twists, tasty juices and decadent treats… they’ll satisfy your tropical cravings and sweet needs while keeping your waistline bikini ready all summer long…

Your Tone It Up NEW Summer Update includes over 25 NEW delicious recipes to try that will leave you feeling light and energized including:

More Babe Pops recipes  ~ a team favorite!

Juicing tips and NEW Juice shot recipes for glowing skin, detoxing and tons of energy!

Brand NEW Perfect Fit Ice-cream recipes ~ raw, vegan, gluten free and AMAZING!

Zesty, summer fiesta entrees

Fun, Sexy Summer Cocktails!

Fresh soups, filling wraps and tasty dips

We created this Edition with this entire team in mind & each new recipe is gluten free, vegetarian and uses fresh, raw ingredients!

Karena and I love these summer days when the ocean turns the perfect shade of blue and when we can’t get enough of being ouside… When was the last time you went for a picnic under the stars!? Longer days mean more time to spend with friends, family and more time for fun adventures!

It’s also a time for fresh flavors, fun snacks and lots of laughter, because there’s nothing like a summer night spent with your favorite people! In order to keep you thinking of sunshine and good times throughout the entire year, Karena and I decided to mix things up with new creations. By combining the best produce the season has to offer, fresh greens, fragrant herbs and sweet fruits we came up with this Summer Update — each recipe bursting with flavor and vibrant color!

We like to remind ourselves that life is meant to be sweet, satisfying and adventurous — and summer, with it’s memories of carefree days, embodies the height of this. Get ready to have fun, impress your guests and delight your taste buds with these NEW, Tone It Up summer recipes. You’re going to love them!

Members, check your inbox! Your NEW Summer Update is waiting for you! ;)

Remember, all new updates and new editions are FREE for members of the Tone It Up Plan!

Join this amazing community of supporting women and start learning how to take care of your beautiful body TODAY! You receive lifetime access to New Editions, weekly emails and motivation!


You can download your plan to your iPhone, iPad, computer & more! Print out your new recipe section for a cookbook for your kitchen :)

Hashtag #TIUplan with your first reactions to Summer Sizzle!! We want to hear from YOU! ;)

♥ Remember, all new updates and new editions are FREE for members of the Tone It Up Plan! Join this amazing community of supporting women and start learning how to take care of your sexy body TODAY! You receive lifetime access to New Editions and Updates.

What comes with your plan?

As a member you receive…

  • Over 160 pages of in depth explanations of what to eat, when to eat it and why it’s beneficial to your metabolism! Plus tasty recipes and a meal wheel to guide you along the way
  • Grocery List to help you make the best choices ~ no matter where you’re shopping
  • 5 Day Slim Down ~ a tasty cleanse to get you Beach Ready
  • 7 Day Slim Down for photoshoots and events
  • Bridal Edition & Wedding Slimdown for that special day! Great for bridesmaids, brides and guests :)
  • All New Editions (past & future) including Fall & Holiday Editions
  • Beach Babe Edition ~ a team favorite that’s sweet & tropical!
  • A lifetime of Updates & New Releases to the plan (just like this one!)
  • Exclusive Member coupons & weekly Members Only motivation emails where we share special recipes, tips and featured members.
  • Access to the Members Only group in the community
  • Oh and… you gain girlfriends for lifetime that support your goals + dreams!

We’re SO excited for all your feedback ~ We can’t wait to hear what you make first!


Do you want to join the Tone It Up Nutrition Plan team? It’s never too late to change you life, change your body and start living the healthy, happy, energetic life you’re meant to be living!

We can’t wait to hear what you think of your new Edition!! Check in with us and let us know!