NEW Wedding Cardio + Wedding Workout Playlist!

It’s Tone It Up Tuesday!

Today we’re bringing you a wedding themed routine to get you super ready for the big day!

Whether you’re a blushing bride to be, a bridesmaid or a wedding guest, your Something Blue Cardio Routine is going to increase your metabolism and sculpt every major muscle group! In preparation for your special day we want you to sweat, tone and of course, have a blast :)

This routine is perfect for the gym, at the park or at your local track!

Right Click here to download and save your Something Blue Cardio Routine

Don’t know what a tornado is? Here’s your printable with instructions on how to do one! :)

Are you ready to blast some jams?

We have an awesome music playlist to get you motivated and jumping out of bed for your BootyCall every day this week!

This fun playlist is sure to get you in the mood for love and it’s great for any workout ~ or for an impromptu dance break to help you de-stress while you’re planning.

With a nice little warm-up & cool down, your NEW music playlist is a perfect pairing with your Something Blue Cardio Routine!

Love this new workout and playlist? Let us know :) Check in on the CommunityFacebookTwitterInstagram and share your favorite wedding themed workout song!

Did you see the Wedding Series post earlier this week?  We also created a Wedding Series Playlists with our videos!  All total body toning, abs, buns, thighs, arms, shoulders… everything!  Add your favorites to your weekly scheudle.


Also make sure you follow the Weekly Fitness Schedule. It is posted every Sunday so you can plan your week ~ Preparation = Success!

On the Nutrition Plan?  Nutrition is an essential part of reaching your goals ~ and feeling sexy in that dress! Learn how to fuel your body to stay energized and look amazing with your Tone It Up Nutrition Plan!  Learn more about the Tone It Up Nutrition Plan here ~ We want YOU to be our next Tone It Up Girl Success Story!

 

 

xoxo

Your Trainers & Certified Nutrition Coaches,

Karena & Katrina