Happy Tone It Up Tuesday!! Today, L♡VE Your Abs with your NEW Workout Video!
How are you doing? All day we are inspired by your check-ins on instagram, twitter, facebook and the community! This morning we did a sunrise yoga class and Karena made us a post workout smoothie that was like having dessert for breakfast :) A Carrot Cake Smoothie! Perfect on the ♥ Tone It Up Nutrition Plan ~ Organic, gluten-free, non-GMO, raw & delicious!
Today, we want you to L♡VE Your Abs! Your core is such an important part of your body. A strong core helps to support your spine, balances your entire body, increases strength and improves posture ~ Remember to be rockin’ those shoulders back and heart forward during this challenge girls!
Today’s challenge is to combine this abs routine with your first 2 Love Your Body Toning Workouts!! YES! Every week is progressive ~ we want you to build up loving your entire body. Look out this Friday too… you’re going through all three routines again!
Save your printable by right clicking here and selecting ‘Save As…”
Now that you’ve loved your abs, it’s time to love your whole body!
See your full Love Your Legs Routine Here
It’s not to late to sign up for the #LoveYourBody Series! Make sure to sign up to get all your free updates ;)