Tone It Up! http://toneitup.com The Official website of Tone It Up!. Wed, 22 May 2013 20:20:07 -0700 en-us Wedding Series ~ Planning Progress & What's on our Menu!? http://toneitup.com/blog.php?Wedding-Series-Planning-Progress-and-What-s-on-our-Menu-5811 <p><a target="_self" href="/blog.php?Wedding-Series-Planning-Progress-and-What-s-on-our-Menu-5811"><img "209" width="295" src="/admin/uploads/eat-drink-be-married-tone-it-up-wedding-series-2.jpg" /></a><a href="/blog.php?Wedding-Series-Planning-Progress-and-What-s-on-our-Menu-5811" target="_self"><img src="/admin/uploads/Wedding-Series-Brian-Katrina-Tone-It-Up.png" width="295" "338" /></a></p> <p><span>Today, I’m releasing the start to our Wedding Menu and the 3rd </span><strong><span style="color: #cf5875;"><em>Wedding Series</em></span></strong><span> Video ~ our final catering meeting...</span></p> Tuesday, May 21st, 2013 K&K Life http://toneitup.com/blog.php?Wedding-Series-Planning-Progress-and-What-s-on-our-Menu-5811 We ♡ Gorgeous Greece! http://toneitup.com/blog.php?We-Gorgeous-Greece-5809 <p><a target="_self" href="/blog.php?We-Gorgeous-Greece-5809"><img "501" width="295" src="/admin/uploads/Tone-It-Up-Greek-Tzatziki.jpg" /></a></p> <p style="text-align: center;"><span>This week is all about the gorgeous Greek islands! Today, we're sharing a few of our favorite things about this Mediterranean destination AND a <em>NEW</em> recipe...</span></p> Tuesday, May 21st, 2013 Recipes, K&K Life http://toneitup.com/blog.php?We-Gorgeous-Greece-5809 Your NEW Santorini ☀ BIKINI Workout! http://toneitup.com/blog.php?Your-NEW-Santorini-BIKINI-Workout-5808 <p style="text-align: center;"><img alt="summer-around-the-corner-tiu-toneitup" "800" width="562" src="http://farm6.staticflickr.com/5322/8763188562_07a6b27fc6_c.jpg" /></p> <p style="text-align: center;">Happy Tone It Up Tuesday Beach Beauties!</p> <p style="text-align: center;"><span> </span>Get ready for an amazing workout with your <em>NEW <span style="color: #ff6600;"><strong>Santorini ☀ BIKINI Routine</strong><strong>!</strong></span></em></p> Tuesday, May 21st, 2013 Fitness http://toneitup.com/blog.php?Your-NEW-Santorini-BIKINI-Workout-5808 Motivation Monday ~ Katrina's M♡M!!! http://toneitup.com/blog.php?Motivation-Monday-Katrina-s-M-M-5804 <p class="p3" style="text-align: center;"><a href="/blog.php?Motivation-Monday-Katrina-s-M-M-5804" target="_blank"><img src="/admin/uploads/Tone-it-up-jane-before-after-success-story.jpg" width="295" "610" /></a></p> <p class="p3" style="text-align: center;">Happy Motivation Monday! Today, we're sharing a story that's very close to my ♥ heart...</p> <p class="p3" style="text-align: center;"><em>"Who would believe the <a target="_blank" href="http://bit.ly/VR8kkr">Tone It Up </a>way of eating has become a life style and I have been doing it for almost three years?! </em><em>In the end, I've lost a total of 55 lbs in 9 months and I've <strong>maintained it </strong>for over 2 years!"</em></p> Monday, May 20th, 2013 Fitness http://toneitup.com/blog.php?Motivation-Monday-Katrina-s-M-M-5804 BIKINI SERIES™ Weekly Schedule ~ We're going BIG this week! http://toneitup.com/blog.php?BIKINI-SERIES-trade-Weekly-Schedule-We-re-going-BIG-this-week-5805 <p><a href="/" title="tone-it-up-bikini-series-tone-it-up-SITE by ToneItUpPics, on Flickr"><img style="display: block; margin-left: auto; margin-right: auto;" src="http://farm8.staticflickr.com/7341/8725508958_8f95a09f81_z.jpg" alt="tone-it-up-bikini-series-tone-it-up-SITE" "442" width="295" /></a></p> Sunday, May 19th, 2013 Fitness http://toneitup.com/blog.php?BIKINI-SERIES-trade-Weekly-Schedule-We-re-going-BIG-this-week-5805 ☀ BIKINI BITES ~ NEW Video! http://toneitup.com/blog.php?BIKINI-BITES-NEW-Video-5796 <p><a href="/blog.php?-5796"><img src="/admin/uploads/bikini-bites-toneitup-bikini-series.jpg" width="295" "191" /></a><br /><a href="/blog.php?-5796"><img "310" width="295" src="/admin/uploads/Screen-Shot-2013-05-17-at-10-24-45-AM.png" /></a></p> Friday, May 17th, 2013 Recipes http://toneitup.com/blog.php?BIKINI-BITES-NEW-Video-5796 Your NEW ☀Thursday Workout ~ Surprise! http://toneitup.com/blog.php?Your-NEW-Thursday-Workout-Surprise-5803 <p style="text-align: center;"><img src="/admin/uploads/Screen-shot-2013-05-16-at-12-56-05-PM.jpg" width="295" "330" style="display: block;" /></p> <p style="text-align: center;"><span style="color: #ff4cac;"><strong><em>Happy Thursday Beach Babes!! Today we're challenging you to </em></strong><strong>Your Surprise ☀<em>BIKINI SERIES</em></strong><em>™</em> <strong>String Bikini Workout...</strong></span></p> Thursday, May 16th, 2013 Fitness http://toneitup.com/blog.php?Your-NEW-Thursday-Workout-Surprise-5803 Your Bridal Edition ♡ Wedding Slimdown! http://toneitup.com/blog.php?Your-Bridal-Edition-Wedding-Slimdown-5802 <p><a href="/blog.php?5802" target="_blank"><img "451" width="295" src="/admin/uploads/Tone-It-Up-Wedding-Slimdown.jpg" /></a><a title="tone-it-up-wedding-day-slimdown-plan-tiu by ToneItUpPics, on Flickr" href="/blog.php?5802" target="_blank"><img alt="tone-it-up-wedding-day-slimdown-plan-tiu" "370" width="295" src="http://farm8.staticflickr.com/7285/8742677490_2deaecc9b0_z.jpg" /></a></p> Thursday, May 16th, 2013 Fitness, K&K Life http://toneitup.com/blog.php?Your-Bridal-Edition-Wedding-Slimdown-5802 Wedding Series ~ Planning Your DREAM Getaway! http://toneitup.com/blog.php?Wedding-Series-Planning-Your-DREAM-Getaway-5801 <p><img src="/admin/uploads/Wedding-series-graphic.png" width="295" "426" /></p> <p style="text-align: center;">Happy Wednesday!! For all you #TIUBrides, #TIUBridesmaids and all team members with their eye on a romantic getaway this summer, here is your</p> <p style="text-align: center;"><em><strong><span style="color: #cf5875;">Wedding Series Guide for a Honeymoon to swoon for...</span></strong></em></p> Thursday, May 16th, 2013 Fitness, K&K Life http://toneitup.com/blog.php?Wedding-Series-Planning-Your-DREAM-Getaway-5801 A Very Special Tone It Up Tuesday! Your NEW ♡ Bridal Babe Workout!! http://toneitup.com/blog.php?A-Very-Special-Tone-It-Up-Tuesday-Your-NEW-Bridal-Babe-Workout-5800 <p class="p1"><a target="_self" href="/blog.php?A-Very-Special-Tone-It-Up-Tuesday-Your-NEW-Bridal-Babe-Workout-5800"><img src="/admin/uploads/bridal-babe-workout-tone-it-up.jpg" width="295" "367" /></a></p> Tuesday, May 14th, 2013 Fitness http://toneitup.com/blog.php?A-Very-Special-Tone-It-Up-Tuesday-Your-NEW-Bridal-Babe-Workout-5800 It's HERE! Join the☀BIKINI SERIES™!! http://toneitup.com/blog.php?It-s-HERE-Join-the-BIKINI-SERIES-trade-5771 <p><b><i><img "389" width="295" src="/admin/uploads/bikini-series-toneitup-contiki.jpg" /></i></b></p> <p> </p> <div class="video-container"><iframe width="300" "169" src="http://www.youtube.com/embed/BF-gslWxmqA?rel=0" frameborder="0"></iframe></div> <p style="text-align: center;"><span style="color: #f92e53;">We can't believe it either!!! It's here!</span></p> <p style="text-align: center;"><span style="color: #f92e53;"> </span><span style="color: #f92e53;">Your 3rd Annual ☀ BIKINI SERIES</span><span style="font-size: small;">™</span><span style="color: #f92e53;">!!!!! </span><a href="http://bit.ly/BIKINI-SERIES" target="_self">Read more &amp; join here!</a></p> Monday, May 13th, 2013 Fitness http://toneitup.com/blog.php?It-s-HERE-Join-the-BIKINI-SERIES-trade-5771 Motivation Monday ~ Stephanie's Story! http://toneitup.com/blog.php?Motivation-Monday-Stephanie-s-Story-5794 <p style="text-align: center;">It's Motivation Monday! Today we're sharing Stephanie's story...</p> <p style="text-align: center;"><em>"Once I started following the <a target="_blank" href="http://bit.ly/ZINDad">Tone It Up Nutrition Plan</a>, my life changed and I learned so much from it! My skin is clearer from drinking so much water, I have more energy and I am starting to feel more confident in who I am as a woman. It’s interesting because cooking takes so much less time now when you use fresh, whole ingredients!"</em></p> Monday, May 13th, 2013 Fitness http://toneitup.com/blog.php?Motivation-Monday-Stephanie-s-Story-5794 It's your BIKINI SERIES™ WEEKLY SCHEDULE! http://toneitup.com/blog.php?It-s-your-BIKINI-SERIES-trade-WEEKLY-SCHEDULE-5797 <p><a href="/blog.php?It-s-your-BIKINI-SERIES-trade-WEEKLY-SCHEDULE-5797" title="tone-it-up-bikini-series-tone-it-up-SITE by ToneItUpPics, on Flickr"><img src="http://farm8.staticflickr.com/7341/8725508958_8f95a09f81_z.jpg" alt="tone-it-up-bikini-series-tone-it-up-SITE" "442" width="295" /></a></p> Sunday, May 12th, 2013 Fitness http://toneitup.com/blog.php?It-s-your-BIKINI-SERIES-trade-WEEKLY-SCHEDULE-5797 ☀ BIKINI BITE Friday ~ Perfect Lemon Zucchini Muffins! http://toneitup.com/blog.php?BIKINI-BITE-Friday-Perfect-Lemon-Zucchini-Muffins-5798 <p><img "191" width="295" src="/admin/uploads/bikini-bites-toneitup-bikini-series.jpg" /><a target="_blank" href="/blog.php?5798"><img src="/admin/uploads/BIKINI-BITES-PERFECT-FIT-PROTEIN-LEMON-ZUCCHINI-MUFFINS.jpg" width="295" "440" /></a></p> Friday, May 10th, 2013 Recipes http://toneitup.com/blog.php?BIKINI-BITE-Friday-Perfect-Lemon-Zucchini-Muffins-5798 How to join Tone It Up! http://toneitup.com/blog.php?How-to-join-Tone-It-Up-5538 <p><a target="_self" href="/blog.php?Welcome-to-Tone-It-Up-5538"><img width="295" "394" src="/admin/uploads/032811_1986.jpg" /></a></p> <p><span style="color: #2aabab;">New to Tone It Up? Welcome!! As this team continues to grow... so does the inspiration, friendships within the community and ideas for future programs! Below is a breakdown of how to get started with TIU :)</span></p> Wednesday, May 8th, 2013 Fitness http://toneitup.com/blog.php?How-to-join-Tone-It-Up-5538 Beach Babes ♡ New Zealand! http://toneitup.com/blog.php?Beach-Babes-New-Zealand-5793 <p style="text-align: center;"><span style="color: #05bc9f;"><em><strong>This week is all about beautiful New Zealand! ☀</strong></em></span></p> Wednesday, May 8th, 2013 http://toneitup.com/blog.php?Beach-Babes-New-Zealand-5793 It's your NEW BIKINI SERIES™ WORKOUT! ☀ It's KIWI CRUNCH TIME! http://toneitup.com/blog.php?It-s-your-NEW-BIKINI-SERIES-trade-WORKOUT-It-s-KIWI-CRUNCH-TIME-5792 <p><a target="_blank" href="/blog.php?5792"><img "335" width="295" src="/admin/uploads/Screen-shot-2013-05-07-at-11-59-18-AM.png" /></a></p> <p>It's HERE! Your new workout takes you to the land of the Kiwis and here, the surf is always up! Get your surfboard ready for your <strong><em><span>Surfer's Paradise Routine</span></em><em><span>!</span></em></strong> This new workout will tone you from head to toe ~ just like a good surf session ;)</p> Tuesday, May 7th, 2013 Fitness http://toneitup.com/blog.php?It-s-your-NEW-BIKINI-SERIES-trade-WORKOUT-It-s-KIWI-CRUNCH-TIME-5792 Bikini Bite ☀ from Lauren Conrad! http://toneitup.com/blog.php?Bikini-Bite-from-Lauren-Conrad-5791 <p><a href="/blog.php?Bikini-Bite-from-Lauren-Conrad-5791" target="_self"><img "590" width="295" src="/admin/uploads/tone-it-up-green-smoothie-bikini-smoothie.jpg" /></a></p> <p>A lot of you are asking for on-the-go breakfast ideas to whip up on busy mornings! We love smoothies and this tasty, green blend from Lauren Conrad is a great morning option during your <span style="color: #ff4cac;"><em><strong>BIKINI SERIES™</strong></em>!</span></p> Monday, May 6th, 2013 Recipes http://toneitup.com/blog.php?Bikini-Bite-from-Lauren-Conrad-5791 Motivation Monday ~ Spencer's Story! http://toneitup.com/blog.php?Motivation-Monday-Spencer-s-Story-5790 <p>It's Motivation Monday! Today, we want to share Spencer's amazing story with you...</p> <p><em>"One of the best things about joining this team is the awesome support system you have all over the world...You will feel SO much better about yourself and more comfortable in your own skin when you start eating right and exercising regularly, I promise!"</em></p> Monday, May 6th, 2013 Fitness http://toneitup.com/blog.php?Motivation-Monday-Spencer-s-Story-5790 BIKINI SERIES Weekly Schedule! New Zealand Week :) http://toneitup.com/blog.php?BIKINI-SERIES-Weekly-Schedule-New-Zealand-Week-5788 <p><a target="_blank" href="/blog.php?5788"><img src="/admin/uploads/bikini-series-toneitup-contiki_001.jpg" width="295" "389" /></a></p> <p style="text-align: center;"><span><span>Your <em><strong>BIKINI SERIES™</strong></em> Weekly schedule is <strong>HERE! </strong></span></span><span>This week we're all going to New Zealand ☀ together! </span></p> Sunday, May 5th, 2013 Fitness http://toneitup.com/blog.php?BIKINI-SERIES-Weekly-Schedule-New-Zealand-Week-5788