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Join the Tone It Up Team!

With fall in full swing and the hustle crazier than ever leading up to the holiday [Read More]


How Claire regained her CONFIDENCE!!!

We’re getting ready for a fabulous week 5 of the Charity Challenge and kicking it off [Read More]


Fit for FALL! Sign up EARLY!

As fall approaches, life begins to get very busy. Between new schedules and daily routines that take [Read More]

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Women Crushin’ it Wednesday!

Are you ready for some major motivation!? We all love Wednesdays, because we get to shoutout [Read More]

Tone-It-Up-Travel Workout

Travel Workouts & Healthy Vacay Tips…

Tone It Up Travel Workout & Tips to Stay Healthy on Vacation! As Karena and I [Read More]

beach feature

We’re on TOUR! NYC, Boston, Chicago, Dallas & LA!

To celebrate the release of our book, 28 DAYS TO FIT, FIERCE & FABULOUS, we’re thrilled [Read More]


Tone It Up Book Announcement! FIT, FIERCE & FABULOUS

SHARE THIS ON INSTAGRAM & TAG #FitFierceFab! @ToneItUp & @KarenaKatrina ARE YOU READY!? The cat is out [Read More]


How I lost 20 pounds & changed my LIFE!

Motivation Monday ~ Ariana’s Success Story Are you ready for an amazing week!? You will be [Read More]


A letter to you~ Happy SUMMER

Dear YOU, yes you… You made it!! It’s the end of the 2014 BIKINI SERIES, but [Read More]


American FITNESS Journal! Cover story ♥

Today I’m sharing a very special post!  Karena and I feel honored and grateful to be [Read More]


Motivation Monday ~ Like Mother Like Daughter!!

This Tone  It Up Nutrition Plan review is so special! It’s Motivation Monday and today, I’m [Read More]


Long Beach Bootcamp & Meet Up!

Today we’re excited to share this special video and photos from our Bootcamp and Meet Up [Read More]


NEW Tone It Up SHOW ON BRAVO!   To our Tone It Up Community, Something really exciting is happening.  We realize that [Read More]


Huge Announcement: Women’s Tone It Up Retreat!! ♡

 Are you ready for the Ultimate Beach Babe Vacation!? We are extremely excited to announce one [Read More]


Your NEW!

Welcome to your new!  Notice anything different? ; )  All new design with organized categories, [Read More]

tone it up logo release

NEW Tone It Up LOGO!!!

It’s OUT!!!! After 5 years of hearing your feedback, brainstorming, coming up with ideas and creating [Read More]


Oakley Giveaway for Breast Cancer Awareness!

October is Breast Cancer Awareness Month and we want to help support those that have been [Read More]


Motivation Monday ~ Alyssa’s Story!

Happy Motivation Monday! Did you see your Weekly Schedule!? It’s time to step it UP with [Read More]

Tone It Up Frisky Friday Winners

Frisky Friday Winners!

Happy Frisky Friday! Did you know today is National Chocolate Cupcake Day!? YUM! Take a look [Read More]


Motivation Monday ~ Kristi’s Story!

Happy Motivation Monday!! We’re so excited to share Kristi’s amazing story and transformation with all of [Read More]


Motivation Monday ~ Danielle’s Story!

Happy Motivation Monday! This entire week is focused on toning, sculpting and staying energized. Take a [Read More]


Motivation Monday ~ Bridget’s Story!

Happy Motivation Monday! Today we’re sharing team member, Bridget’s story! This busy full time grad student [Read More]

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Motivation Monday ~ Bridget’s Story!

Happy Motivation Monday! Today we’re sharing team member, Bridget’s story! This busy full time grad student [Read More]


How to join Tone It Up!

New to Tone It Up? Welcome!! As this team continues to grow… so does the inspiration, [Read More]