If you have been on set with either of us, you know that we bring these everywhere!!  It all started after our launch party, when we made over 400 of these into little balls and people just went crazy over them.  Here is our original recipe :)  YUM!

High Protein Peanut Butter Apricot Energy Bars

1 cup Natural Peanut Butter (creamy or smooth) (you can also use almond butter!)

1 cup Honey

1 cup Old Fashioned Oatmeal

1 cup Diced Apricots

1 cup Sliced Almonds

3 scoops Vanilla Protein Powder (organic)

Cinnamon to taste (optional)

Directions:

1) In medium size pot, heat Honey & Peanut Butter on stove on medium heat until texture is runny.

2) Mix in Apricots, Nuts, Oatmeal, & Protein Powder

3) Stir until all ingredients are well coated

4) Grease a 9×9 pan with fat free non-stick spray.

5) Press in ingredients evenly

6) Cool in fridge for at least 45 minutes

7) Slice & wrap individual bars in foil or plastic wrap.

8) Enjoy!

Nutritional Information:

Servings: 16 bars

Calories: 275

Fat: 10g

Saturated Fat: 2g

Trans Fat: 0g

Cholesterol: 0mg

Sodium:  90mg

Carbohydrates: 39g

Fiber: 3g

Sugars: 25g

Iron: 1mg

Protein: 11.5g

Tone It Up!

Karena Dawn & Katrina Hodgson

http://www.toneitup.com

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