Tired of your plain tasting water?  If you follow our Tone It Up Nutrition recommendations, you are drinking more than 70 oz every day!

No more of those chemical filled diet sodas or ‘sugar free’ drinks!  Try these refreshing recipes from ToneItUp.

Here are some of our favorite ways to naturally flavor water.

1.  Fresh sliced cucumber & raspberries

2.  Frozen blueberries & little natural sweetener fro stevia leaves… like purevia

3.  Mint leaves with slice strawberries

4.  Lemon wedges with a little purevia and 1/4 tsp apple cider vinegar

5.  Orange slices, mango slices and a little purevia

6.  Mint leaves with fresh lime wedges

7.  Shaved fresh ginger, little purevia and lime wedges

Let your ingredients sit in a pitcher of water in your refrigerator over night!  :)

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