Today has been a beautiful day so far in Southern California. I started off this morning with a sand dune workout with a girl Hanna who is working to build up her tennis game. I then went for a long run on the beach down to Hermosa Beach where there are a ton of fun things going on for the weekend. Karena flew in this afternoon from a photoshoot in London and might go camping. I am trying to convince her to stay here with me :) but she has her heart set on mountain biking and camping for three days. Don’t forget to check out the Memorial Day Cooking Video. We will be in touch this weekend!!

Great job to everyone on the online fitness program. You are all kicking butt and your diet is perfect!!

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