Valentine’s Day Video

Healthy Valentine’s Day ToneIt cUpcakes!
Combine dry ingredients…

1/2 cup whole wheat flour
1/2 cup vanilla whey protein powder ;)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
1/3 cup organic sugar
3 tbs natural stevia powder… or 6 packets of stevia natural sweetener

Add one at a time to dry mix with a whisk…

2 egg [...]

We are all for encouraging people to try new things and to challenge themselves. This year we want you to find something new and go for it! Experiencing accomplishment and reaching new goals is much more fun with a friend. Find someone and set a new challenge… whether it be a 5k, joining a health [...]