Recently, I had the pleasure of shooting with Muscle & Fitness Magazine!   The crew was the best part of the day….  oh and the cupcake at the end :) The photographer Ian Logan made me feel incredibly comfortable… even when I was deadlifting an Olympic bar in place for a picture :)  He had great pointers and it was amazing to work [...]

Oven Roasted Thyme Cornish Hens w/ Sautéed Spinach & Wild Mushroom Stuffing Ingredients: Cornish Hens  2 1 1/2lb Cornish hens 1 tsp garlic powder 1 1/2 tsp thyme Salt & Pepper, to taste Extra Virgin Olive Oil Ingredients: Stuffing 8-10oz bag baby spinach 4 oz wild mushroom mix, or try crimini, shitaki or oyster mushrooms, [...]

Get ripped abs in no time with this simple workout! The most sought out male fitness model Max Wettstein joins Team Tone It Up for an intense ab workout!  Shred your abs with these two moves and a clean and healthy diet.