Hola from Costa Rica!
We're here with Livestrong Woman for your NEW Tone It Up Tuesday workout, targeting your arms & upper body! It's a great routine for the Holidays, but perfect for any time of the year!
Can't wait to hear your feedback on your new workout ;) It makes for an awesome BootyCall or afternoon pick-me-up!
Here's your follow along video ~
And here's your printable, right click HERE to download your copy!
Pin it. Print it. Share it. LOVE IT!
Make sure to Check in after you've completed your new workout!
Did you see your new December Calendar? It's here!
Right click this link to save to your computer!
Your Trainers & Certified Nutrition Coaches,
Karena & Katrina
Do you receive your trainers' emails and workouts? Sign up here for free :)
Share. Love. Inspire. Sweat.
Have you joined the Tone It Up Nutrition Plan yet? Visit http://www.toneitupplan.
Search here!







