Happy Tone It Up Tuesday!
We hope you're ready for an exciting workout with a fun twist! This routine will get your heart rate up for a lean & toned sexy body! Oh YES! This NEW Heart Pumpin' routine will work every major muscle group and it's going to work up quite a sweat too ;) Make sure you stay super hydrated for this one!
Blast your favorite jams, grab your jump rope, head outside and let's get started!
Jump Your Heart Out
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Have an extra 30 minutes, and feeling energized? Pair your new workout with your Wild Child Routine for a Tone It Up Tuesday to remember...
Have you submitted your success story for the Love Your Body Challenge? Remember your testimonials must be in by Thursday!!! The 3 Grand Prize Winners will receive an exciting prize pack of our favorite things ~ We're gifting you with $300 to Victoria's Secret, a Beach Babe DVD, Perfect Fit Protein and MORE from the Tone it Up Store :)
Send your success stories to LoveYourBody@ToneItUp.com ~ Get all the details here! :)
~Karena & Katrina
PS--- How about this pre-workout juice!? Fresh strawberries & coconut ♥
This tasty and refreshing drink not only reminds us of summer, but it's packed with potassium & antioxidants to give you beautiful skin & anti-inflammatory powers.
We juiced the strawberries and added the juice from a Thai Coconut! We also like this recipe with 1 juiced apple :)
You can make it a smoothie by blending frozen strawberries, unsweetened shaved coconut with coconut water or almond milk. It's Tone It Up Nutrition Plan approved :)
Read more about the Tone It Up Nutrition Plan here :)