Tone It Up! Blog - Tone It Up Tuesday ~ Saved By the BELL Part Duex!

Tone It Up Tuesday ~ Saved By the BELL Part Duex!

Tuesday, January 3rd, 2012 in Fitness

This Kettlebell workout is designed to burn through all that excess stored energy, and work those trouble areas we all hate

Take a look and see what it can do for you

Printable workout here! https://www.mcssl.com/content/155119/Fall_2011/Tone-it-up-kettle-bell-kettlebell-workout-printable-exercise.pdf

(don't mind my dorky run lol)

It's Tone It Up Tuesday! This workout is the ULTIMATE toner for your thighs, lifting your booty and a total body burn! We promise you'll fall in love with the feeling.

Print your routine here~ Saved by the BELL workout

Combine this workout with your Stretch & Release routine.

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