Happy Motivation Monday!!!
Hope you had an awesome weekend & you feel refreshed to start this week. You have 27 days left to get BIKINI READY!!! Eeek! Did you download your free music mix from DJ Lindsay Luv!?
Who LUVS You *Live by DJ Lindsay Luv New BEAUTY Video!!! :)
Send them some love on facebook!! 
Over 50,000 of you ladies are involved in this Bikini Challenge!!!
We want all of you to be your most confident YOU this summer! :) We've teamed up with our friend Roxy for a beauty series. To complete a Summer look, she brought in the BEST products for you! At the end of the series, 20 of you will win beauty bags stashed with these amazing beauty products!!!! (we're so excited)
To win, all you have to do is submit to us your top beauty tip or must have... something you can't live without!!!
You can sumbit it to us as text or as a video tutorial here :) You also must be a subscriber to ToneItUp TVon youtube to be up for winning these beauty bags.
Subscribe here---> ToneItUp.TV This is special for all of our subscribers... join here Tone It Up and submit us your beauty MUST HAVE!! :)
Facebook- http://facebook.com/toneitup
Youtube-http://youtube.com/user/toneitupcom
Twitter- http://twitter.com/toneitup
Inspire your friends & forward this Spring into Bikini Season with me!
Sign up for the bikini challenge here!
Stay tuned because we have a workout spread & feature coming out in June's issue of Self Magazine! If you're not subscribed, check them out :) 
Did you try your new Slimming Pyramid?
- 10 jumping jacks
- 20 squats with a knee raise (same as best circuit workout on toneitup.com)
- 30 lunges
- 40 wall arm toners-- chest & tricep (standing against a wall, angle your body. Begin with 20 push-ups with your hands wider than your shoulders and chest level. Then do 20 with your hands in line with your chest and shoulders. Tuck your arms into your sides & do tricep wall push-ups!)
- 50 second plank
- 40 bicycle crunches
- 30 lunges with a BOOTY KICK BACK! -when you come up from a lunch, kick your back leg up toning your booty!
- 20 squats with a bicep curl (use weights or water bottles)
- 10 jumping jacks
Check in with us on facebook & twitter!!! Love you guys... your trainers <3 Karena & Katrina. 
Search here!
