Love Your Booty Shorts with Tone It Up Tuesday's workout!!
Happy Tone It Up Tuesday girls!! Here's your workout that's going to get your heart pumpin', metabolism revving and your booty asking for more!! Ask someone to join you on this one!
These sprints are perfect anytime. Your BootyShorts Workout is 4 short Cardio & Toning Bursts! Remember that change is uncomfortable. Just when it's tough... push through to make a change.
Make sure to cool down after your workout to get your heart rate back down. Pair your Booty Shorts Workout with Bikini Abs from Your Beach Babe DVD :)
Check in after you do your BootyShorts workout and let us know how you felt! We love seeing all your #LivePink check-ins!

Your October Calendar is out!! #LivePink with us :)
Your trainers, Karena & Katrina
Sign up to receive your ToneItUp emails!
Inside you'll find over 50 new recipes :) We've added tons of new grilling recipes, superfood snacks and entertaining dishes to share with all your girlfriends. We've also included new ice-cream pops and fruity treats! Perfect for on-the-go this fall!
♥ Remember, all new updates and new editions are free for members of ToneItUpPlan.com
New to Tone It Up? Sign up here for your lifetime membership to theTone It Up Nutrition Plan. As a member you receive...
- Over 130 pages of your lifestyle plan, recipes & tips
- Grocery Guide
- 5 Day Slim Down
- 7 Day Slim Down for photo shoots and events
- All New Editions (past & future)
- Updates to the plan
- Exclusive member emails
- Access to Member's group in the community
- ... and you gain girlfriends for life that support your goals and dreams!! Otherwise known as the dream team ;)
See more information here on your plan
Search here!







