It's Happy Hour Friday! Complete 30 reps of one move every hour, with a friend, co-worker or challenge someone in the TIU community to do it with you! We're doing the Surfs UP from the Beach Babe DVD ♥ Print your calendar here~ 

We also challenge you to your favorite cardio today for 40 minutes~ Slim Spin from the #Drop10

Did you see we launched Perfect Fit!!  This is our biggest announcement ever and it's all for YOU!! It's been two years in the making... formulating, testing and perfecting the perfect protein. Check it out~ http://tiny.cc/Perfect-Fit-PROTEIN

We’re so excited to finally announce the official launch of Perfect Fit Protein by Tone It Up! This is your Tone It Up approved protein powder. Perfect Fit is everything you’ve asked us for... raw, organic, gluten-free, vegetarian, soy-free, dairy-free & delicious! It’s 100% natural, affordable & perfect for your busy, on-the-go lifestyle ♥

The first affordable, high quality, organic protein, brought to you by YOUR trainers! :)

Order yours today http://tiny.cc/Perfect-Fit-PROTEIN

You've always asked us what protein we recommend, but we couldn't find one that was right for the entire community... so what did your crazy trainers do? We decided to create one for you!! This has been such an awesome experience. We can't believe it's finally out :) Check out more details here- http://tiny.cc/Perfect-Fit-PROTEIN

-k&k :)