Member Recipe: Raw Brownies!

Who doesn’t LOVE brownies!?

Today we’re  sharing this super simple, easy recipe for raw, vegan brownies from Community member, Tara! These sweet, chocolatey brownies make a great pre workout snack or a delicious M2 or M4 on your Tone It Up Nutrition Plan. They also work nicely on-the-go for a quick energy boost!

Have you created your profile yet? Member recipes are featured every week! Set up your profile here: Community.toneitup.com

Tone-It-Up-Raw-Brownies

Ingredients

  • 1/2 cup of raw Walnuts
  • 3/4 cup of Dates, pitted
  • 2 Tbs Almond Butter
  • 1/4 Cup Cocoa Powder
  • Optional: Scoop of Perfect Fit Protein ~ this makes it a great post workout recovery snack!

Directions 

In a food processor, pulse walnuts until fine. Next, add dates and continue pulsing until a paste forms. Add remaining ingredients, allowing everything to combine nicely. Once mixture is dough-like, spread evenly on wax paper and cut into 2″ squares. If you prefer, you can also roll these into balls!

Enjoy!

Thanks so much for sharing, Tara! See the original recipe here!

Find many more tasty recipes and learn how to fuel your body to stay energized & lean on your Tone It Up Nutrition Plan! We want you to be our next Tone It Up Girl Success Story!

Do you want to join the Tone It Up Nutrition Plan?

It’s never too late to change your life, change your body and start living the healthy, happy, energetic life you’re meant to be living!

 

  • Renee Leary

    I am definitely making these tomorrow to have around for post-workout/healthy dessert munchies!

  • Taryn A

    Made them as soon as my chocolate perfect fit protein arrived. Yum!!

  • Katie DeLone

    What is a serving size for these?

  • Brooke

    Do you think I can sub almonds for the walnuts and have the same result?

  • Julianne Mahoney

    Just made these, so good!!