Karena’s favorite Arm Exercises

It’s Tone It Up Tuesday and we’re featuring one of our favorite moves from your Beach Babe 2 DVD!

This week is all about toning, sculpting and strengthening your sexy arms. Focus on adding this featured set of moves  ~ straight from your Bikini Arms Routine ~ to your workouts everyday!

It’s time for Tight & Toned arms, perfect for rocking cute tanks and sleeveless dresses. For all you #TIUBrides and #TIUBridesmaids ~ think of how amazing, strong and lean your arms will look on the BIG DAY!

Follow along with your video to work your biceps, triceps, core and improve your balance…

Want more amazingly effective toning moves? Press play on your NEW Beach Babe DVD!

One of the best features about your NEW Beach Babe 2 DVD is the Set the Bar routine ~ an amazing set of exercises designed to track your progress as you get stronger! It will provide you with a reference point to see your incredible results. You’ll see & feel the difference! Download your progress chart HERE!

How awesome does it feel to complete this move? Check in with the team and let us know how energized you are! #SummerSizzle #BeachBabe2


Are you ready for an endless summer!? Your Beach Babe 2 DVD is now available in a NEW, digital format! Take us AND your workouts anywhere…

As many of you know, we went back to Hawaii to film the second edition of your Beach Babe DVD Series. We created the best possible program for you ~ and it features 9, NEW workouts! The best one? Set the Bar! You’ll find out why ;) This is a results driven program that you will fall in love with.

Your NEW Beach Babe™ 2 DVD!

Join us, your trainers, in Maui as you tone, tighten and sculpt your entire body with 9 NEW WORKOUTS ~ we created these NEW routines with this incredible team in mind! This is YOUR DVD and we designed it exclusively for you!!

Bring out your inner BEACH BABE ANYTIME OF YEAR with these fun new routines made to effectively tone your entire body! You’ll have a workout for every day of the week… and then some. Mix and match each of these 9 workouts to increase your metabolism, sculpt lean, sexy muscle and leave you glowing with confidence.

Here’s what you’ll receive with your BEACH BABE™ 2 Series

  • 9 complete workouts featuring the Tone It Up Fine Toning Method™ ~ it works anytime, anywhere, just press play!
  • 2 full discs with toning routines to get you tight and cinched ~ perfect for your bikini!!
  • Set the Bar ~ An all new feature that measures your level of fitness and progress as you become stronger and leaner!!
  • Your NEW downloadable progress chart! Track yourself reaching your goals! Download it HERE, by right clicking and ‘saving as’ to prepare for your #1 results driven workout!!!
  • Amazingly effective workouts for you to do in your home, with friends, in the empty group fitness room at your gym and while you’re traveling. We want to see pictures! @ToneItUp #BeachBabeDVD
  • International playing capability means you can watch your DVD anywhere in the world.
  • Workouts made to target your hips, abs, arms, back, shoulders, and legs.
  • Be prepared to have a blast as you take in the beautiful island of Maui and get in the best shape of your life!!
  • See all the workouts in detail here ~ The Workouts!


It’s time for you to have an endless summer!

This is the perfect addition to your Tone It Up lifestyle! Get your copy today ~ BeachBabeDVD.com

Your trainers,

Karena & Katrina

  • Alyssa

    What level weights are ideal for all the toning excercises? 5lbs?