Tone It Up in 30!


Did you know it’s officially midsummer?  You still have plenty of sunshine left, beach days, barbecues and good times ahead :) Our favorite months of the year are August and September.  The weather seems perfect for everything including long runs outside, beach trips and water sports!  Karena and I made it a goal to get out on our stand up paddle boards more this month :) Has anyone else tried SUP?  It’s such a great core workout!

Also, be on the lookout for your Beach Babe update to your Nutrition Plan!! We’re putting the final touches on it and it’ll launch any day now. It includes some on-the-go babe recipes and more raw recipes.

In the meantime… Happy Tone It Up Tuesday!!!  We of course have a new routine and printable for you.  Many of you were asking for some more cardio and circuit training programs. This is a fun workout that will change up your routine.

Do you have 30 minutes? Do you want to scorch a ton of Calories? Are you a Beach Babe?! Yup you are! Let’s Go!

Tone It Up in 30! with Livestrong Woman :)

Right Click HERE and select ‘Save Attachment As..’ to download your printable for you and a friend! <3

Thanks to all of you for helping make this happen :) We couldn’t have done it without your support and this amazing community.  Now, you can travel with your Perfect Fit packets and have your larger bags at home for recipes, smoothies and baking.  It’s even more affordable too!

Perfect Fit by Tone It Up™

50 servings of Perfect Fit Protein in a re-sealable bag with a scoop.

***International orders – please email to place your order

Shake it, bake it, blend it, LOVE IT!

Perfect Fit Protein is raw, organic, gluten-free, vegan and delicious! We recently became Kosher certified! It’s 100% natural, affordable and perfect for your busy, on-the-go lifestyle. Now you can pop open a pouch and scoop your own!

The first affordable, high quality, organic protein, brought to you by YOUR trainers

We love seeing all your tweets, pins and instagram photos!! We’re thinking a massive recipe swap next!?

The community with their Perfect Fit packs!!! :) #OurBeachBabes


Each delicious scoop of vanilla Perfect Fit contains 15 grams of protein and:

  • Cost-effective
  • 100% Natural
  • Certified USDA Organic
  • Certified Gluten-Free
  • Certified Kosher (NEW!)
  • Raw
  • Vegan
  • Non-GMO
  • Hypoallergenic
  • “Complete Protein” (Has All Essential Amino Acids)
  • Sugar Free
  • Fat Free
  • Low in Sodium & Cholesterol
  • Dairy Free
  • Lactose Free
  • Soy Free
  • Corn Free
  • Antioxidant Rich
  • Efficiently absorbed and utilized by your body
  • A “PERFECT FIT” for everyone

Perfect Fit Protein is delicious in your favorite smoothies, recipes, salad dressings and fits perfectly in all editions of the Tone It Up® Nutrition Plan.

We can’t wait to see pics of you with your 50 Serving Perfect Fit Protein Bags!

Find your Perfect Fit at:

@PerfectFit on twitter!



Your trainers,

Karena & Katrina