It’s Tone It Up Tuesday! We teamed up with LIVESTRONG.COM Woman to bring you the Twist & SHOUT Workout!
Your Printable routine is perfect for sharing with a friend, throwing in your gymbag, or taking with you to workout wherever you want! It’s SUMMER! time to workout in the park <3
Download the printable by Right Clicking HERE and selecting ‘Save Attachement As..’ Print out 2 babe! One for you, and one for a friend :)
Don’t forget, it may be a new day.. but still let nothing stop you… not any negative talk, no critic, no doubt or fear, not anything. Let nothing stop you this week, next week and until you reach your goal. We’re holding you to it right now; your commitment to yourself is so important, so you can give more love to others. Take action now. We DARE you.
Also, we’re still going through all of your Bikini Series submissions! The amount of entries have far exceeded our expectations (3,700 amazing women!) and we’ll be making the announcement on Thursday :)
Sending summer-love your way
Make sure you check your schedule HERE to make progress today!
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- Over 130 pages of your lifestyle plan, recipes & tips
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- 7 Day Slim Down for photo shoots and events
- All New Editions (past & future)
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- Access to Member’s group in the community
- … and you gain girlfriends for life that support your goals and dreams!! Otherwise known as the dream team ;)
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