Chriselle’s Coconut Creation

Happy Friday!

Karena and I are in Napa Valley this weekend with Oakley Women!  We’re excited to run, hike, go wine tasting and teach a bootcamp with 130 inspiring women :) There are over 20 oakley fitness ambassadors, women from Fitsugar, InStyle Magazine, Shape, Self, Women’s Health, Fitness Magazine & MORE!!  We’ll be sure to upload pics all weekend on twitter at

As soon as we arrived we grabbed a glass of wine and started uploading today’s recipe video :) A Perfect Fit Protein Smoothie.


It’s a PERFECT FIT for you!

Perfect Fit Protein by Tone It Up™ provides portable, organic nutrition on the go – and helps to burn fat, shape a lean physique and aid in muscle recovery. Our formulation and philosophy revolve around simple and clean nutritional principles: high quality, natural ingredients without compromise.

The first affordable, high quality, organic protein, brought to you by YOUR trainers! :)

Food should taste good, and each delicious serving of vanilla.  Perfect Fit is….

  • 100% Natural
  • Certified USDA Organic
  • Certified Gluten-Free
  • Raw
  • Vegan
  • Non-GMO
  • Hypoallergenic
  • “Complete Protein” (Has All Essential Amino Acids)
  • Sugar Free
  • Low in Sodium & Cholesterol
  • Dairy Free
  • Lactose Free
  • Soy Free
  • Corn Free
  • Antioxidant Rich
  • Efficiently absorbed and utilized by your body
  • A “PERFECT FIT” for everyone

~ Karena & Katrina