Right click HERE and select ‘Save Attachment As…’ to download your printable routine!
Print two, and share with a friend :)
Complete these moves 3-4 times as a circuit. You’re a Goddess!
Peace & Love ☮
Karena & Katrina
***Stay tuned… big announcements coming this week for the Bikini Series :)
It’s not too late to sign up here for the Bikini Series! Sign-up here & ask a friend to join you~
- In addition to the Beach Babe workouts, we created the Beach Babe Edition of your Nutrition Plan :)
It’s packed full of tropical inspired recipes, healthy tips and a brand new 5 Day Slim Down Plan to get you beach ready in no time.
If you haven’t joined our Nutrition Program and membership, check it out here~ http://ToneItUpDiet.com & you’ll receive your Beach Babe Edition right away as a member!