Happy Tone It Up Tuesday!!
We hope you’re all doing great :) We love following all your check-ins with us and each other on twitter, community and facebook. Did you see our post yesterday? Check it out here!
Today we have a fun routine with one of our best friends Renee Herlocker~ she kicks all of our bums with a Beach Barre workout. Follow along and let us know if you feel it as much as we do! Thank you Renee & LIVESTRONG WOMAN :)
We always tell you to keep fitness interesting by trying new things, so we had her put us through a workout that would kick our booty, and boy did she bring on the burn!!! :) Follow along with the video below and let us know how you liked it by checking in on Facebook, Twitter and your Tone It Up Community
Tweet Renee! @ReneeHerlocker and let her know you rocked it too <3
This tones the lower abs, waistline, strengthens the lower back and lifts the buns!!!
We recommend doing these exercises at least 3 times a week! This is your Surfer Girl workout where it’s really important to balance the core muscles. Have fun babes!
Happy Tone It Up Tuesday babes :)
Karena & Katrina
New to Tone It Up? Sign up here for your lifetime membership to theTone It Up Nutrition Plan. As a member you recieve…
- Over 130 pages of your lifestyle plan, recipes & tips
- 5 Day Slim Down
- 7 Day Slim Down for photo shoots and events
- All New Editions (past & future)
- Updates to the plan
- Exclusive member emails
- Access to Member’s group in the community
- … and you gain girlfriends for life that support your goals and dreams!!