Tone It Up Tuesday: One Move to Tone Your Entire Body!
Summer isn’t over yet and here is one move to tone your entire body so you can show off your sexy bikini body before the cool weather hits!
This exercise will tighten the back of the arms, give you chiseled shoulders, slim your waistline, and sculpt your booty all in one move!
You can do this move anywhere and no with no equipment, so get down and give us 10!
Tricep Push-up to Side Plank with Leg Lift
Your trainers, Karena & Katrina @ ToneItUp.com